Created on August 25, 2021
Food delivery service

People who work in the office can enjoy the benefits of a good food delivery service. Contrary to popular opinion, they are healthy, affordable, and don’t take up much of your time and effort—as opposed to making meals yourself. If you neither have the time nor the inclination for meal preparation, so read on for some helpful info about good meal delivery services.

Top Advantages of Meal Deliveries

You can easily enjoy cheap healthy meals and save time through a good meal delivery service. It cuts down time substantially by eliminating the time-consuming steps of preparation, cooking, and cleaning up afterward. It also beats having to go through planning and deciding what to eat every day by having a number of great options available. And the options offered by these delivery services will always go beyond regular fast food options.

Automatically, many people will equate meal delivery with fast food delivery—which is understandable, but rife with misconceptions. Dedicated meal delivery services provide home-cooked meals that are well-planned and high in nutrition, compared to the mass-produced but less nutritious fast food. Fast food also won’t give you the health benefits from a good food delivery service.

Healthier Options

Meal delivery menus use healthy ingredients sourced from sustainable food sources for the utmost quality and nutrition. It’s well-planned food with the health of the customers in mind with zero preservatives or unnatural elements. And unlike major fast food options, these foods are made of a balanced set of ingredients. It is well planned and contains all the important elements for a good, balanced diet. And they taste great, if not even better than your standard mainstream choices.

To be at your best during your busy workweeks, you need to eat some healthy meal plans to avoid sluggishness and sustain yourself through busy days. You can maybe reserve the weekends for your favorite fast food and keep yourself in tiptop shape the rest of your week.

A Note About Microwaved Food

Many food deliveries may be microwaved first before eating. Some people will argue and even call it unhealthy “nuked” food due to the loss of nutrients, but this is a myth busted by supporting facts from the national health standards. 

The National Center of Biotechnology Information or the NCBI has released official documents stating that microwaving is one of the least nutrient-depleting methods of heating or cooking food. And an average heating session with your microwave typically doesn’t go over a minute at moderate heat levels. Some people don’t microwave their food, but that’s another preferential option.

The Bottom Line

Many people seem to equate dedicated meal delivery services to fast food deliveries, which are totally different. Meal delivery companies are the perfect option for busy people who want to save time and energy by having ready, healthy meals every day. It has also become the norm for people who also want to lessen their dependence on typical fast food options. You can always have convenient and healthy food options for your everyday meals.

This is why Eat Rite Foods works in bringing you these healthier options at the same level of prices but with higher health and nutrition. Instead of the usual mainstream choices that can be unhealthy in the long run, we offer healthy meals for the week that taste great and have the same convenience. Call us for our daily specials and make sure you eat right for the week! We deliver locally and nationwide except in Hawaii and Alaska.

Become a member and start eating right!



1 Delaware Rd Kenmore NY, 14217
1785 Military Rd Niagara Falls NY, 14304




Monday-Friday 9AM - 7PM
Saturday & Sunday 9AM - 5PM